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The Best Treatments to Try for a Pre–New Year Wellness Reset

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It’s about that time when we’re feeling the urge to hit reset on our beauty routines before the New Year. Whether you want to close out 2025 with a glow your party guests will never forget, or you simply want a head start on achieving next year’s wellness goals, give yourself permission to indulge in a little beauty therapy. From radiance-boosting facials and IV drips to cryotherapy sessions and full-body LED moments, we’ve rounded up five of the best wellness studio treatments that’ll pamper you now and set you up to thrive in 2026. Because after 12 long months of hard work, you deserve it all.

Glow-Inducing Facials

Come soirée season, we all want radiant skin that glows to liven up the dreariness of winter. All the best beauty looks begin with fresh skin that feels hydrated—so before your next fête, consider booking a rejuvenating facial to encourage a healthy complexion that glistens. In Toronto, Caudalie’s boutique Hazelton spa offers a brightness-boosting facial service that uses products from the brand’s beloved Vinoperfect range to get you glowing. Meanwhile, in Montreal, Rennaï is home to tons of radiance-focused treatments you’ll love, like Estée Lauder’s Age Reversal Glow Ritual and Clé de Peau’s Radiant Facial Massage.

Restorative IV Drips

[instagram-oembed url=”https://www.instagram.com/p/DSTDaKjkq-L/?igsh=OXFlMDIxd295aWx2″ /] Looking for wellness solutions that work from the inside out? IV drips are the quick pick-me-ups we recommend booking before the year ends. Whether you want to improve your overall wellness with a re-up on key nutrients or you’re targeting particular health concerns, these intravenous therapies administer vitamins, minerals and fluids directly into your bloodstream for swift absorption. Try Toronto’s Trove for IV drips and vitamin boosts that cover everything from vitality support to immune support.

Head-to-Toe LED Treatments

If you’ve spent the year using LED face masks at home, it’s time to level up with an all-over LED treatment. This colour-changing therapy uses various wavelengths of light (most commonly red, blue and near-infrared) to stimulate collagen production, kill off bacteria, improve skin texture, and more. Book a Celluma Light Therapy service at Four Seasons Hotel Toronto for a full-body experience that can remedy everything from stubborn acne, wrinkles and cellulite to arthritic pain and muscle spasms. To top it off, each of the luxury hotel’s light therapy offerings includes either a hand or foot massage. Ooh la la!

Lymphatic Drainage Massages

[instagram-oembed url=”https://www.instagram.com/p/DMdZcX3R37F/?igsh=em41cGh4Ymh4Y2Jn” /] We can hardly think of a better way to release our bodies’ pent-up stress than with a lymphatic drainage massage. By gently manipulating the skin, this massage gets fluid (lymph) moving to help encourage the body’s natural detoxification process. In Toronto, Nüd’s Manual Lymphatic Drainage treatment uses a combination of Colombian and Brazilian techniques that involve delicate, rhythmic strokes. The result? Less swelling and inflammation, improved circulation, and pure bliss.

Refreshing Cryotherapy Sessions

Trade wet cold plunges for a few minutes in a cryotherapy chamber to feel more revitalized (seriously, it boosts endorphins) than ever. When the sub-zero temperatures sink in, our blood vessels constrict and inflammation is reduced. Once we warm up, blood flow increases and our body is flooded with oxygenated, nutrient-packed blood. Scared to brave the cold? Supernatural’s Full Body Cryotherapy chamber in Toronto’s Yorkville neighbourhood has got space for two, so you can tackle the experience with a friend. Plus, you’ll be able to select your own pump-up music.

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