Views: 137
If there was ever a time to treat yourself—and explore Canada while you’re at it—this is it. Sure, stress and tension can seriously mess with your glow, but a trip to the spa can work wonders for your skin, your sanity and your soul. From rugged coastal escapes to luxe city sanctuaries, these Canadian spas are your ticket to zen vibes and local discoveries. Whether it’s a quick afternoon reset or a full weekend of self-care, these dreamy spots are ready to whisk you away.
Courtesy of Sabbya
Sabbya, Montreal
The Ethos: In the chic corridors of Montreal’s Village neighbourhood, you’ll find Sabbya, a sophisticated wellness retreat that opened in 2023. Guests can embark on a transformative journey or lean into relaxation with a fusion of cutting-edge medical aesthetics— including Morpheus8, BBL phototherapy and Halo fractional laser—and traditional treatments, such as massage, body wraps and hydrotherapy. Led by a skilled team, including registered massage therapists, registered nurses and a medical director on site, this spot delivers elevated wellness with results. The Vibe: Stepping inside this 745-square-meter spa is akin to entering the lobby of a sleek boutique hotel, blending elements of Marrakesh and Manhattan. Lush plants cascade over soft watercolour-washed tiles, leading to vast areas of warm travertine and oversized ecru plaster paintings. The Signature Service: Looking for a little glow-up between your botox and laser appointments? Bela MD Advanced Facial is a high-performance treatment that uses advanced technology for brighter, calmer and clearer skin. It includes microdermabrasion, electromechanical stimulation, and no-needle mesotherapy for optimal skin health. [cta affiliate=”skimlinks” align=”center” format=”button” url=”https://sabbya.com/en/”]Visit Now[/cta]
Courtesy of Aman Spa
Aman Spa, Toronto
The Ethos: If you identify as a spa hound and are looking for a hotel-like experience with results-driven services, Aman (which means safety and tranquillity in Arabic) is the destination for you. Located just west of Toronto’s St. Lawrence Market, Aman Spa offers acupuncture, skin tightening and massage treatments. The Vibe: This boutique oasis provides a serene retreat from the urban hustle. Soft, natural and ethereal accents, like exposed brick, travertine touches and soothing aromatherapy converge, enveloping both wellness enthusiasts and newcomers in a cocoon of self-care. The Signature Service: Their go-to here is Face Pilates, a service that focuses on RMT and lymphatic- drainage techniques entirely above the shoulders. “Think of it as a workout for your face using mindful massage and an advanced eight- step technique to tone and strengthen from within,” says founder Thom Tullo. In 75 minutes, you’ll experience an intense workout for the face using both hands and tools (including gua sha, ice globes and LED) to target all 43 of your facial muscles. A highlight is the buccal massage, where the cheeks are massaged from inside the mouth, instantly reducing jaw tension. Afterwards, it’s claimed that the skin’s circulation and oxygenation is improved, helping with water retention, overall puffiness and even dullness. “It’s beyond skincare,” says Tullo.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://amanspa.ca/”]Visit Now[/cta]
Courtesy of Mysa
Mya, St Peters Bay, P.E.I
The Ethos: Kick back and let the good vibes roll at Mysa (Swedish for “cozy up”) Prince Edward Island’s only Nordic spa and resort. Since opening in late 2022, this sustainable hideaway has been turning heads, thanks to its renewable energy setup (biomass woodchip boiler, anyone?). Inspired by the iconic Scandinavian spa circuit, Mysa’s got you covered with 16 spa experiences, from thermal baths and saunas to a steam room and cold plunge that’ll wake you right up. The Vibe: Tucked away on 18 acres of coastal calm at St. Peters’ Harbour, this laid-back paradise is all about tuning out the noise and turning up the chill. Whether you’re living it up in your robe or soaking in the view from one of the 17 waterfront cabins, pure bliss is basically guaranteed. Don’t miss the onsite restaurant helmed by chef Seth Shaw—he’s plating up sustainably sourced, mouthwatering PEI eats that’ll have you coming back for more. The Signature Service: At $65 for a day pass, the spa’s baths and saunas are the biggest draw for many visitors. However, if you want to get the most out of your visit, reduce muscular pain and tension, and tack on a relaxation massage.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://mysanordicspa.com/stay/”]Visit Now[/cta]
Courtesy of Caudlie
Caudalie Hazelton Spa, Toronto
The Ethos: Can’t get to France? No problem. A visit to the newly opened Caudalie Canadian flagship boutique will transport you there. Located in Toronto’s ritzy Yorkville neighbourhood, the boutique includes a retail space as well as a spa that offers a full range of Vinothérapie treatments. The Vibe: Design elements in the boutique have been inspired by the Château Smith Haute Lafitte vineyards in the brand’s home of Bordeaux, including a grapevine chandelier, oak wine barrel fixtures and marble inspired by the tiles from the brand’s first spa. The Signature Service: This clean French beauty brand is all about treating you from head to toe, but its Signature Facial Treatment is the real standout. Tailored to your skin’s needs, it taps into one of Caudalie’s cult-fave lines—Vinoperfect and Vinopure. Think deep cleanse, exfoliation, a custom mask, and the ultimate contouring massage that works those facial pressure points like a pro. You’ll leave with plump, radiant skin and a lifted mood to match. [cta affiliate=”skimlinks” align=”center” format=”button” url=”https://ca-en.caudalie.com/boutique-caudalie-toronto-hazelton”]Visit Now[/cta]
Courtesy of Wander Spa
Wander The Spa, Wellington, Ont
The Vibe: This Prince Edward County getaway made up of Scandi-chic lakefront cabins, has recently expanded its footprint to include a Nordic spa. Thermotherapy is the name of the game here, and the sunken outdoor space—rendered in elegant blond woods and industrial concrete—offers a variety of experiences. The Signature Service: From the cold plunges to a hot jet pool, visitors can self-direct their own hydro circuits or linger where they feel the most at peace—year-round. Plus, there’s a dry sauna, a steam room and an exfoliation room to further stimulate the body through temperature and sensory experiences. Body treatments are on offer, too, including relaxation massages, Reiki and hot-stone massage. It’s all set in a picturesque rural setting that helps further shut out the noise and concerns of city life—one intentional dip at a time.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://www.wandertheresort.com/spa”]Visit Now[/cta]
Courtesy of Circle Wellness
Circle Wellness, Vancouver
The Ethos: A pioneer in self-guided thermal spa circuits, Circle Wellness entered the market with its signature WellPod (a multi-sensory 50° C sauna featuring aromatics, music and lighting) for private buyers. In 2019, the company expanded, introducing a spa concept built around a full hydrotherapy circuit, which was a huge hit with Vancouverites. Now, it continues to serve fans in the city—but from a new flagship location on Granville Island. With no on-site practitioners, the facility is open daily (6:30 a.m. to 10:15 p.m.) and can be privately booked (for one to two people at a time) for 90- or 120-minute sessions. The Vibe: Housed in parallel storage containers, this state-of-the-art sanctuary fuses design motifs from the Pacific Northwest and Asia, creating an oasis nestled amid the big city. Combining light and sound, it offers a truly immersive sensory journey. The Signature Service: The circuit begins with an open-air shower, followed by a dip in a cedar soaking tub, which is drained and cleaned between sessions. Next, step into an infrared sauna with Himalayan salt walls, before awakening your senses with a refreshing cold plunge. Close out the circuit on the heated riverstone bed, embracing total relaxation and rejuvenation. Repeat the cycle until your time is up.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://circlewellnessspas.com/”]Visit Now[/cta]
Photography by Erin Leydon/Touch Massage Bar
Touch Massage Bar, Toronto
The Ethos: With two city spots (downtown and the newly opened midtown), this isn’t your typical massage bar—no pan flutes or faux-birdsong here. Instead, it’s a modern, social hangout that blends registered massage therapy with laid-back vibes and curated wine selection. The whole idea Making self-care feel like second nature with affordable prices, no-fuss scheduling and even a monthly membership option. The Vibe: With rustic elements like sun-bleached wood by the ocean swirled with playful textures tied together with a calming palette of creams and flaxen tones, the atmosphere evokes a chic bohemian zen. The Signature Service: It’s all about customization here. You can choose between a seated experience (good if you’re going with a group of friends) or you can go all-in on the table for total-body pampering. If you’re doing the latter, you can choose between a 25-, 50- or 80-minute massage. The ‘Much Kneaded’ and ‘Après Workout’ are amongst the most popular options. visit vist
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://touchmassagebar.com/”]Visit Now[/cta]
Courtesy of Kananaskis Nordic Spa
Kananaskis Nordic Spa, Kananaskis, Alb
The Vibe: Just over an hour out of Calgary, this alpine hideaway is perched on the grounds of Kananaskis Mountain Lodge—and it’s Alberta’s first Nordic spa. Since 2018, it’s been turning heads with steamy Nordic baths, jaw-dropping mountain views, and those snow-dusted forests that look straight out of a fairytale. Soak in the blue-hued pools while cedar smoke drifts by from the crackling fire pits—it’s hygge vibes on overdrive. The Signature Service: The baths are the main event here, promising hydrotherapy magic at different temps. The mix of hot and cold exposure is legendary for easing joint stiffness, calming muscle spasms, and soothing inflammation. And the bonus? Total digital detox. Phones are strictly off-limits, so you can fully tune out and bliss out.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://knordicspa.com/”]Visit Now[/cta]
Courtesy of Formula Fig
Formula Fig Bar, Vancouver & Toronto
The Ethos: With three locations in Vancouver and two in Toronto, this science-forward clean beauty bar is known as the place to go for efficacious express facials, offering a curated mix of of glow-inducing treatments using results-driven technology, with most facials taking 30 minutes. Memberships? They’ve got four to choose from, but non-members are always welcome. The Vibe: Picture green tiles, mint marble countertops, sleek leather-bound Japanese barber chairs, and built-in LED fixtures that give off the perfect glow. Cool, contemporary, and calming, every space also features a curated retail selection that’s as chic as it is hard to find. Signature Service: If you’re after that snatched look, book the Lift + Tone—aka the Fig Facelift. It layers medical-grade microcurrent, radiofrequency, LED light and ultrasound to tighten and lift skin to perfection.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://formulafig.com/pages/locations”]Visit Now[/cta]
Courtesy of Spa William Gray
Spa William Gray, Montreal
The Ethos: With a refined selection of skincare lines, including Italy’s Comfort Zone and France’s Biologique Recherche, known for their science-backed, sensorially rich products. These brands align with the spa’s commitment to delivering high-performance treatments that blend luxury with efficacy. The Vibe: Nestled within the historic Hôtel William Gray in Old Montreal, the 5,600-square-foot spa offers a serene retreat from the city’s bustle. The space features 10 private treatment rooms adorned with a minimalist aesthetic—think exposed stone walls, warm lighting, and sleek finishes. Amenities include high-end spa beds, a Himalayan salt room, Finnish sauna, eucalyptus steam room, herbal sauna, experiential showers, a cold room, and an outdoor pool in a courtyard. The Signature Service: The Biologique Recherche VIP O2 facial isn’t just a treatment—it’s an oxygenating power hour for your skin. In 60 minutes, your face goes from stressed-out to oh-so-radiant with a deep cleanse, exfoliation, and a series of customized masks and serums. The grand finale? A sculpting massage that feels like hundreds of tiny snaps all over your skin, boosting blood flow and leaving you with a next-level glow.
[cta affiliate=”skimlinks” align=”center” format=”button” url=”https://spawilliamgray.com/”]Visit Now[/cta]
Courtesy of Nature Folk
Nature Folks, Dartmouth, NS
The Ethos: Opened in August of 2022, the spa is inspired by Nordic spa culture but with an urban and uniquely Maritime twist. Situated just a short ferry ride across Halifax Harbour, you’ll find this serene and relaxing studio featuring saunas, warm and cold pools and massage therapy cabins. The inclusive space welcomes people to gather in a healing ritual, helping folks to escape the stresses of everyday life, slowing down and reconnecting. The vibe: What was once a pawn shop overflow storage site has been transformed into this a Scandinavian-designed studio, awash in rugged coastal vibes. The Signature Service: Not your run-of-the-mill massage menu, the RMTs are trained in many styles, including Ashiatsu massage, which uses barefoot massage and four-point techniques that can access a broader surface of your muscles and fascia. [cta affiliate=”skimlinks” align=”center” format=”button” url=”https://www.naturefolk.ca/”]Visit Now[/cta] Continue Reading
