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Why Workouts Can Help You Feel Better

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There are times in life where everything seems to move along perfectly. Seriously, it is almost as if you are in a dream, and everything somehow manages to work out exactly how you planned it. No matter the scenario, you find yourself feeling both motivated and determined. You wake up each day, ready to face whatever challenge comes your way. In short, your energy levels are high, and you are completely confident in your abilities as a strong, successful, and independent human being. As if in a dream.

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